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Suicide
- General
Information
No suicide attempt should be dismissed or treated lightly!
Often, suicide is
glamorized and romanticized in drama and literature, frequently
described as "honorable" or "noble." In reality,
however, it is a national crisis resulting in 32,000 deaths in the U.S.
in 1994, and 110,000 hospitalizations for suicide attempts. It is
estimated that the ratio of attempts to suicide is at least 10 to 1.
Between 30 and 40 percent of suicide victims have made a previous
attempt, and the risk of a completed suicide is 100 times greater in
the first year after an attempt. Suicide is the eighth leading cause of
death. A majority of people who commit suicide have a mental or
emotional disorder.
Warning Signs
- Verbal threats
such as "You'd be better off without me" or "Maybe I
won't be around anymore..."
- Expressions of
hopelessness and/or helplessness.
- Previous
suicide attempts.
- Daring and
risk-taking behavior.
- Personality
changes (i.e. withdrawal, aggression, moodiness).
- Depression.
- Giving away
prized possessions.
- Lack of
interest in the future.
Risk Factors
For Suicide
The reasons behind suicide are difficult to define. Among the immediate
motives are despair, hopelessness, illness, humiliation, loss of
employment, loss of a relationship, death in the family, guilt, and
psychotic delusions.
Many different
high risk groups and/or factors can lead a person to commit suicide:
- Depression
- Between 30 and 70 percent of suicide victims suffered from major
depression or bipolar disorder.
- Substance
Abuse - It is estimated that 50% of suicides involve substance
abuse. The rate of suicide in alcoholics is 3 to 4 times the
average, and for narcotics users it is 5 times the average. Often,
depression is also a factor in these cases and it is difficult to
tell whether the addiction caused the depression or vise versa.
- Elderly
- Elderly people, particularly those with chronic illnesses, have
the highest suicide rate of any other age group. An estimated 40% of
all suicide victims are people over 60, and the majority are white
males. After age 75, the rate is 3 times the average, and after age
80 the risk is 6 times the average.
- Adolescents/Young
Adults - Young people, age 15 to 24 account for 20% of male
suicides, and 14% of female suicides. Suicide attempts are among the
leading causes of hospital admissions in people under 35.
- Schizophrenia
- One third of people with schizophrenia attempt suicide, and 5 to
10 percent eventually do so. The majority of these are young,
unemployed males with no families. They are usually isolated and may
also have substance abuse problems.
Preventing
Suicide/Crisis Intervention
The only way to prevent suicide is to treat the mental and/or emotional
disorders which lead to suicidal tendencies. Though most suicidal
people usually do not call suicide and crisis hotlines, they do try to
seek help.
Many, for
example, visit a doctor 1 to 4 months prior to their death. The
majority of people will reveal suicidal thoughts when asked. Mental
health professionals need to react quickly and act decisively in a
crisis situation. The therapist should be available at all times, and
others, such as family, friends, doctors, and clergy may need to be
alerted as well.
Treating suicidal
patients requires much skill, empathy, patience and understanding.
There is no single therapy or treatment which is appropriate and
successful in all circumstances. Therapists dealing with suicide crises
should have a great deal of experience and be capable of tolerating
heavy demands and intrusions on their personal lives.
What To Do If
A Friend Or Relative Is Suicidal
- Trust your
instincts and believe that the person may attempt suicide.
- Talk with
the person about your concerns and show that you care and want
to help.
- Ask the
person direct questions. The more detailed their plan, the
greater the immediate risk.
- Remember that
the most important thing is to listen.
- Get
professional help - even if the person resists.
- Do not
leave the person alone.
- Do not swear to
secrecy.
- Do not act
shocked or judge the person.
- Do not counsel
the person.
On-Going
Treatment
Cognitive and behavioral therapies are both successful in treating
suicidal patients by teaching new behavior and ways of thinking, and in
developing new solutions and attitudes to problems. Cognitive therapy
attempts to get the patient to acknowledge his or her feelings, both
negative and positive, and to suggest alternative ways of thinking.
Behavioral therapy involves assertiveness training, problem-solving,
social skills and ways to cope with stress, depression, and anxiety.
This publication
is generously supported by a grant from the William H. Donner
Foundation and Eli Lilly and Company.
Copyright 1996.
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